The theme of the Total Health Yoga Capsule is to develop Health, Happiness and Harmony, which are the basic requirements for one’s overall wellbeing in daily life. The Total Health Yoga Capsule is for those who are in good health and who wish to further enhance their health, wellbeing and also the quality of their life.
The ashram routine and yogic lifestyle form the basis of this training, along with yoga practices. Guidelines for lifestyle adjustments are also given so that a new attitude and understanding may lead to the ability to live life in a more balanced and fulfilling manner.
Pranayama Breathe for Healthy Lungs Training
For national participants
Hindi medium
Dates:
March 6 – 12, 2026
Bihar School of Yoga designed the program Pranayama Breathe for Healthy Lungs to encourage participants to improve the quality of their breathing and their respiratory health. In this training, awareness of various breathing patterns is developed and the importance of correct breathing for physical, mental and emotional wellbeing is emphasized. Basic pranayama practices and an in-depth understanding of breath, prana and general health are provided along with lifestyle adjustments.
Application can be submitted online [here].
The application form can also be downloaded [here].
If at any time information submitted by you are found to be false or misleading, Bihar School of Yoga reserves the right to cancel your admission to the training forthwith.
For further information contact Bihar School of Yoga.
