Bihar School of Yoga is proud to present a yoga program for police personnel that will enable them to attain work-life balance, happiness and well-being during their challenging day-to-day duties for the safety, security and service of society.
The program presents as simple, yet effective yogic practices for police personnel. It is organized into small capsules throughout the day, and yogic lifestyle attitudes that will promote maximum benefit in terms of physical health, mental clarity and emotional balance.
DISCLAIMER
This yoga program is meant for those who are yoga practitioners with a good level of health and fitness. If you are a beginner or have any type of health issues and concerns, please consult your medical doctor and follow their advice in regard to this yoga program.
